At the moment I am taking a break from working with groups and individuals. You are most welcome to contact me for references. Free Resources are available here.
Relational Awareness is about working with your bodily sensations, movements, noticing how they relate with your emotions and thinking – and especially – it is about noticing how you feel in relation with all the world.
This is a place with some practices + exercises, to learn more about yourself + your relationships with other people, trees and plants, creatures of all kinds. This stuff tends to help with emotional regulation, getting un-‘stuck’, softening depression, and generally adding a bit of ease, calm-vitality.
- What is this somatic-sensing-embodied stuff? More.
- Want to pick my brain about something, talk to me about a collaboration idea, arrange for me to be a guest speaker, hire me as a somatic consultant, hire me for a group, etc – contact me directly. I love being invited to do all sorts of related work.
- Read what others have to say about working with me in PUBLIC REVIEWS.
- About me, my ancestry, my life and learning lineages: here.