At the moment I am taking a break from working with groups and individuals, while working on an ecology degree.
Free Embodiment Resources – Practices, Videos, Readings, Audio.
Relational Awareness is about working with your bodily sensations, movements, noticing how they relate with your emotions and thinking – and especially – it is about noticing how you feel in relation with all the world.
This is a place with some practices + exercises, to learn more about yourself + your relationships with other people, trees and plants, creatures of all kinds. This stuff tends to help with emotional regulation, getting un-‘stuck’, softening depression, and generally adding a bit of ease, calm-vitality.
- What is this somatic-sensing-embodied stuff? More.
- Want to pick my brain about something, talk to me about a collaboration idea, arrange for me to be a guest speaker, hire me as a somatic consultant, hire me for a group, etc – contact me directly. I love being invited to do all sorts of related work.
- Read what others have to say about working with me in PUBLIC REVIEWS.
- About me, my ancestry, my life and learning lineages: here.