everytime i remember this, i just think its so cool. it’s one way that helps me remember how-much a part of nature i am.
source: https://www.thoughtco.com/elements-in-the-human-body-p2-602188
Somatic Lessons from Plants + Animals. 7
Body-Based + Mindful Practices – for Vital Relating with Self-Other-Nature
Relational Awareness 